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Acne is a disease because of too much oil. Oil behaves as a natuOrange Pierral lubricant for your skin but high quantity of it can block your skin pores. It can result in acne. Actually  there are several factors which may lead to increased oil. For example small clothing, tension, and hormonal changes. The good news is that herbal acne treatment have shown great results. Anybody can use these natural remedies to stop this annoying skin condition.

Orange Pier

It is a great acne treatment for its medical values. This herb generally found in Asia and Europe. It is considered to be a common health tonic. Orange Pier works with weak digestive system and liver functioning. It cleans the digestive system and eliminates toxic elements and bacteria out of your body. Orange pier can be purchased in tablets, tincture, tea or dried plant. Still, the best way to use it for acne treatment is to buy in powder form. Try to make paste by mixing it with water and put it on on the skin.

Red Clover

It consists of flavonoid phytoestrogen materials which improves bone and skin health. Red clover may be used to clean your body cells and detoxify your entire body. In this way it treats many skin problems including eczema, acne, and psoriasis.


Cinnamon is considered to be most valuable herb or spice. It contains massive amount of anti-inflamed elements which make it efficient at acne treatment. Its anti-inflamed elements minimize ignition and swelling. Besides these features, cinnamon is considered to be the most valuable natural treatment. It is able to destroy acne creating bacteria inside you. You may also improve hormone and immune system.

Aloe vera

Aloe vera may also be an incredibly successful acne treatment. Use aloe vera on your face every day and keep it for around 15 minutes. It’ll supply the skin with essential vitamins. Use aloe vera every morning and before going to bed. The fantastic thing about aloe vera is that it improves the healing process of the skin and fixes scars after acne.

Check out other natural treatments here.

Now you can forget chemical acne treatment. These herbs are natural and safe. You will probably get excellent results within a 30 day.

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Acne Treatment: Importance of Fruits & Veggies

Acne Treatment: Importance of Fruits & Veggies

You cannot find any one on the planet that wants to have a skin problems. But you can find so many people in the world that have acne or several other similar problems. It happens to many of us as we enter into the puberty. The hormonal imbalance is mainly responsible for acne. You can find some people that have only mild acne and their problems can be treated easily and there are individuals that have the long-term problem of acne and their problems can last for the rest of their lives. Although, there are a few things which can be tried to deal with acne but sometimes it becomes difficult to ignore the truth.

A lot of people think that the condition of acne is topical naturally. Medical professionals neglect to explain the main cause of acne but you can find naturalists which have been telling the people that acne props up due to toxin accumulation and once they prop up it means that something within the body is not in balance. It can be surprising that physicians prescribe medicines to cure acne with no knowledge of the explanation of their appearance. However, appearance of acne has a lot with regards to the accumulation of chemicals inside our body.

Over the years, toxins enter our body with the food and drinks that we ingest from the natural environment that we are living in. Our systems purify and detoxify some of these toxic compounds regularly but if we continue getting toxins and chemicals fairly often then our body cannot get rid of them. Consequently, they begin to get trapped in our colon and liver that can lead to many problems and acne is one of them.

Therefore, it is very important for the acne sufferers to take a diet containing fresh fruits and veggies. These can be digested by our bodies without difficulty and cleans and flushes toxins out of our bodies. Eating them every day can provide you with incredible results in the treatment of acne, especially fruits that has various acne-fighting components that are full of an of essential natural antioxidants. A few examples of fruits are: apples, avocado, lemons and papayas that all have amazing benefits when dealing with acne.

In fact, some recommends taking the any antioxidant rich vegetable or fruit to apply it to your skin as the treatment. And finally, never forget to drink a minimum of 7-8 glasses of water per day. This will help eliminate toxins out of your body and help in reducing your acne

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5 Tips For Get Rid of Acne

These days all around the world there are so many acne commercials with celebrities created and published online. Certainly they assume, if a celebrity trusts something, then so should you. The promises made for the product sound surreal, however for many of us it usually is exactly the cure they’re looking for. Regardless, it may not be for everyone.

I will share short story about one of my friend who had acquired a serious case of acne few months ago. She tried the few commercial solutions, and it didn’t give any results at all. As a young person, their needed a solution immediately because she was beset by acne breakouts. Being not able to to find a quick solution, she ended up going to the dermatologist for acne treatment information and solutions. The physician suggested her a face cream together with an oral medication. After following his recommendations for a couple weeks, her acne was almost cured. This was the best solution for her, however it may not be for you – due to the fact that we are all different. Listed below are 5 basic tips for get rid of acne that I’ve found over this case of my friend:

  1. For those who have oily skin – it is advisable to take a medicated acne product or one in gel form.
  2. In case you have dry skin – you’ll probably get better results with the acne cream form and medicated products with benzoyl peroxide or salycic acid.
  3. People who have combined type of skin (both oily & dry skin) – should use a combination of oily skin gels and dry skin acne creams to apply to different regions of your face depending on the skin condition.
  4. If you have sensitive skin – you will definitely need lower concentrations of either dry, oily, or combined-type treatments.
  5. In case you have skin pain as a result of acne – you should definitely get personal consultation from a doctor.

A lot of people have trouble with skin problems on a regular basis. It seems that using the progress in medicine, acne problem could have been solved long time ago and thus acne should be a pale memory. However the old-age self-confidence destroyer is still around and going strong.

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Acne: A Basic Understanding

What exactly is the reason for acne?

It is extremely hard to figure out what can have triggered acne. Because reasons vary case to case. Research indicates that the skin problem can be caused by several factors, such as very poor diet, stress, weather conditions, hormone imbalance or may be genetically influenced.

In medical terms, acne starts from the creation of hardened sebum, or the oily substance produced to the skin through the skin oil glands. This then will be occupied with acne-infecting bacteria, which usually in return will bring about the immune system to release white blood cells to block the invasion of the bacteria. Since this happens, lifeless white blood cells and bacteria will certainly accumulate in the follicles of hair combined with skin debris and dead skin cells, which will irritate the skin lesions.

Almost all gentle cases of can be cured with non-prescription acne medications. They usually are topical medications, which are applied on the skin for. Some may appear in the type of soaps, lotions, skin gels and creams. Or, systematic medicines for acne are consumed orally. The most typical is the antibiotics.

Realizing that you aren’t the only person with acne at some stage in life helps in that there will always be a new study and a new products coming.

Studies show that abot 80% of the American people has ever endured acne. Acne affects all of genders and ages which makes it a general skin problem. The good thing is that acne is not transmittable.

Acne can spread to the entire facial area and can seriously impact all the skin. It’s not necessarily correct that it affects just individuals experiencing puberty. Even babies or those who can be over their 40’s, can get acne. Acne infantilis is the expression used for acne that develops on newborns, conversely acne rosacea is about middle-aged people.

stages of acne

Acne has various classifications, according to the seriousness of the problem.

Comedo is the form where all serious cases start. This is known as red swelling or small lesions on skin. Whiteheads and blackheads are a couple of forms of comedo:

  • Blackheads are an open comedo. The colour is a result of the accumulation of dark skin pigments known as melanin, plus hardened sebum.
  • Whiteheads are closed off from the outside air and they are white.

For those who have sandpaper-like skin close to mouth, forehead, chin and cheeks, you most likely have pustules.
Nodules are the same with pustules. But, nodules are more solid, plus they are growing deep in the skin. Inflammation can create your pustules into containing semi-liquid or liquid materials composed of white blood cells. This may lead directly into more severe acne known as cysts. In these conditions, you will need the help of dermatologist or physician.

Keep reading and fight against it.

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acne medications

Acne Medications


Acne treatment is based on simple formula – find a method and stick with it. Most cases of mild acne are generally cured with “over-the-counter” products, or products that don’t require a prescription from your doctor. There exists a wide variety of acne medications on the market, and there’s a good chance one of them will definitely are suitable for you. In case you start treatment earlier than your acne gets severe, you’ll have a better possibility of staying away from emotional and physical problems in the future. But rather if your acne becomes worse or lasts more than a two weeks, consult a dermatologist. Here is a brief listing of the most popular acne medications used to deal with acne (you can find additional information at the Store page):

Benzoyl Peroxide – destroys the bacteria that causes acne.

Salicylic Acid – unclogs your pores and stimulates skin renewal.

Proactiv Solution – a dermatologist produced Combination Therapy acne management system.

Oral Contraceptives – help regulate hormone levels.

Tretinoin (Retin-A) – promotes healthy sloughing.

Antibiotics – kill bacteria and reduces inflammation.

Isotretinoin (Accutane) – solution for severe cystic or nodular acne.

Anti-Androgens – help slow down the body’s production of acne-causing hormones.



There are a lot of prescribed medications proven to cause acne. If you regularly take any of the subsequent medications (or drugs like them) and have complications with acne breakouts, you really should consult your doctor to talk about an alternative treatment method with a lower number of side effects. But remember that your health comes first and try to keep it in perspective!

Anticonvulsants (like Dilantin) – are given by doctors for the treatment of epilepsy and some other types of convulsions. Most medications in this group include acne as a typical side-effect.

Disulfuram (or Antabuse) – is prescribed to help chronic alcoholic patients who wish to stay in a state of enforced sobriety. When mixed with alcohol, this medication causes a number of unpleasant symptoms meant to discourage further mixing. Unfortunately, regular use of Disulfuram (even though when not drinking) could potentially cause acne in some individuals.

Corticosteroids (like Prednisone) – are generally used to treat asthma along with other long-term lung disorders. Like cortisol, a natural steroid produced by the body during moments of extreme stress, corticosteroids can activate sebum production and result in blemishes.

Quinine – is prescribed as a precaution safeguard against or cure for malaria. If you’re considering a visit countries where malaria is a risk, don’t forget to ask your doctor about alternative remedies.

INH (or Isoniazid) – is normally used to cure tuberculosis (TB). Considered to be largely exterminated, tuberculosis experienced an increase in the late 1980s among the homeless people as well as in individuals suffering from AIDS. TB remains to be a problem these days too.

Thyroid preparations – several thyroid medications (for example Thiourea and Thiouracil) can cause acne. These preparations are widely used to stimulate the thyroid gland for individuals with low thyroid function. Considerable amounts of iodine, that also helps to regulate thyroid function, may additionally induce acne breakouts.

Immuran – is commonly used to suppress the immune mechanism in patients awaiting an organ transplant. It will also help prevent organ rejection additionally, it can decrease your body’s natural ability to deal with the bacteria that induce acne.



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Acne Treatments


How does it happen? Acne is a disease which involves the oil glands of the skin. It is actually not dangerous, but can leave skin scars. Your skin has pores (tiny holes) which get connected to oil glands located underneath the skin. The glands are connected to the pores via follicles – small canals. Sebum, an oily liquid, is created by these types of glands. The sebum carries the dead skin cells through the follicles to the surface of your skin. A tinyacne-treatment-happy-woman hair grows throughout the follicle out of the actual skin. Pimples grow when these follicles get blocked. Acne occurs usually during teenage years, yet it’s not uncommon to experience acne appear later on in life in adulthood.

Acne Treatments? Choosing the best treatment method to dissolve and reduce acne is not an simple task. Usually the first acne remedy that individuals turn to are over the counter-top soaps, lotions, creams, cleansers, or spot treatment options. If these kinds of products fail to decrease or eliminate acne quickly or effectively then prescription medicines for acne which can be taken orally or utilized topically are available through a skin specialist. Within this article we’re gonna provide you classic acne treatments which can be typically the most common treatment solutions used at the first symptom of acne, pimples, skin inflammation, redness, or swelling. It is crucial to be aware of that nearly all kinds of treatments work in four different ways to get rid of acne from your skin – stabilize shedding into the skin pore to stop blockage, kill propionibacterium acnes, anti-inflammatory, and hormonal adjustment. These are the active ingredients and most common traditional acne treatments you have to be aware of :

Benzoyl Peroxide
Benzoyl Peroxide is the first line of protection against mild to moderate types of acne. It may be very effective and has very minor side effects. Benzoyl Peroxide – kills bacterias and decreases your glands’ production of oil. Benzoyl peroxide is a white-colored crystalline peroxide utilized in bleaching (flour or oils or fats) and as a catalyst for free radical reactions. It functions as a peeling agent, speeding up epidermis turn over and cleaning pores, which will cuts down the bacterial count in the affected region.

Antibiotics are usually used in severe cases of acne when all the other treatment procedures have already been exhausted. Prescription antibiotics can be found in both topical and oral medications. Antibiotics work in a few ways to rid your body of acne. First, they reduce the amount of bacteria around the follicle. Secondly, they decrease the infuriating chemicals produced by the body’s own white blood cells and also reduce the concentration of free fatty acids in the sebum which also reduces the inflammatory response. Antibiotics can combat the growth of bacteria and reduce inflammation. Most commonly Erythromyocin and Tetracycline are prescribed as antibiotics for the treatment of acne.

The majority of women with acne find that taking certain oral contraceptives clears it up. Oral contraceptives suppress the overactive gland and are commonly used as long-term treatments for acne in women. If the woman has a blood-clotting disorder, smokes, has a history of migraines, or is over 35, she should not take this medication without checking with a gynecologist first.

Topical Retinoids
Topical retinoids are chemically related to vitamin A, which is essential in regulation of skin growth. Topical retinoids normalize follicle cell life cycle, influence cell creation, death life cycle of cells in follicle lining, and prevents hyperkeratinization. They can have mild side effects such as skin irritation. Often topical retinoids can cause initial flare-ups and facial flushing. Examples of topical retinoids include Retin-A, Differin, and Tazorac.

Oral Retinoids
Isotretinoin is a vitamin A derivative that can be taken over a 4-6 month period to reduce acne on the skin. It works by reducing the secretion of oils from glands in the skin. Isotretinoin can be very effective in treating and in some cases curing severe acne. It improves or clears acne in 80% of patients and is proven to be effective longer than antibacterial acne treatments. However, due to some of the side effects, this medication requires the supervision of a dermatologist. Side effects include dry skin, nosebleeds, initial acne flare up, liver damage, depression, and birth defects.


Anti-inflammatories employed in the treatment for acne are used to decrease inflammation, swelling and redness caused by pimples and zits. Nicotinamide (vitamin B3), rofecoxib, naproxen, ibuprofen, and calendula are all anti-inflammatories used in the treatment of acne. Nicotinamide is used as a topical agent in the form of a gel. It is comparable to the antibiotic clindamycin and is available as a prescription or over the counter.

Retin – A
Retin – A helps unplug blocked pores. Retin-A contains Tretinoin, an acid from of vitamin A, also known as all-trans retinoic acid (ATRA). Tretinoin is also used for the treatment of acute promyelocytic leukemia. Retin-A has been used widely to combat aging of the skin, it also acts as a chemical peel.

Find out more information here.

Other Options? For patients preferring a more natural and organic approach without any dangerous negative effects, herbal remedies, essential oils, and Ayurvedic medicine offer you a holistic treatment method.

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Foods That Cause Acne

Foods That Cause Acne


The discomforting problems of acne are always assigned on a number of factors. A lot of people sometimes incorrectly blame those that have acne-prone skin for being messy or even being lazy to wash their faces as they should However this cannot be entirely true as acne can affect any person, no matter their individual hygiene habits. Some people think that eating huge amounts of sweets will guarantee an acne breakout. Often this is not the truth, but studies have linked acne to a person’s diet regime. Let us discuss some different types of foods that cause acne.

Foods which are strongly acidic have a tendency to induce acne since they make an imbalance of pH inside your body. The foods you need to avoid would be:

Animal Proteinsbacon, beef, clams, cod, salmon, lamb, fish,  mussels, sausage, scallops, turkey, pork,venison, shrimp, lobster.

Grainsamaranth, barley, bread, cornstarch, oatmeal, rice, rye, wheat bran & germ, macaroni, spaghetti,  soda crackers, white & wheat flour, rolled oats.

Beans & Legumesblack & white beans, kidney beans, soy beans,  pinto beans, red beans, chick peas, green peas.

Fats & Oilscanola oil, lard, olive oil, sesame oil, sunflower oil, hemp seed oil, safflower oil.

Vegetables: lentils, corn, squash.

Fruits: currants, cranberries & blueberries, plums, prunes.

Milk Productsbutter, ice cream, processed cheese, ice milk.

Nuts & Butters: peanuts, pecans, walnuts, cashews, peanut butter.

Sweeteners: corn syrup, sugar and carob.

Drinks: coffee & carbonated drinks.

Condimentsvinegar, pepper, ketchup, mustard.

Drugs & chemicals: aspirin, pesticides, tobacco, herbicides.

Alcoholwine & beer, spirits, hard liquor.

Fast food also cause acne.

If you desire to avoid or at least minimize acne breakouts, you need to substitute acidic food with alkaline alternatives. Examples involve: apples, almonds, carrots, cucumbers, garlic, grapes, lemons, salads, tomatoes, pineapples, raisins, strawberries, peaches and oranges.

You might be surprised to find out a great number of citrus fruits on this list. This is because the actual citric acid each of them contain possesses an alkalizing effect on your body which can really decrease the level of acidity, instead of increase it.

As an alternative to striving to avoid one specific type of food, it is advisable to stay away from groups of acidic foods that can increase your acne. Substitute the acidic meals with more alkaline meals from the second list. You will quickly notice that small variations in your daily diet can bring significant results!

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Featured image fo stressed out woman

Could Stress  Be a Cause For Acne?

There are numerous young people who have problems of acne daily. The simply truth is many of those teenagers who deal with acne troubles suffer shame everyday. People who have acne usually do not believe this is a more gentle issue and stress cause acne, and also affects their self-esteem.

A lot of young people don’t realize that stress cause acne problems. Stress is a feeling – it’s fear. Stress cause adrenal glands to produce the steroid hormone cortisol. Cortisol is great in small amounts, however, if there’s too much of it in the bloodstream for too much time, it inhibits the body’s defense mechanism, adds to blood sugar troubles, and harms digestive system.There are lots of some other skin problems for example rosacea which also depends on the levels of stress. So,it is fundamental for all the sufferers to manage stress if they wish to reduce their acne.

In order to reduce stress cause for acne people should eat healthy food and exercise. It will certainly help the body to chill and feel much better which actually will help heal acne more successfully. Acne will be effectively managed if you practice beneficial stress methods regularly. This will help keep stress under control and give you more self-confidence.

Seven tips to control your stress and acne:

  • Sleep at least 7-8 hours !
  • Balance your diet.
  • Work out 2 to 3 times a week.
  • Drink plenty of water and green tea.
  • Clean your face on a regular basis.
  • Eat raw vegetables & fruits every day.
  • Do some Mediatation, Breathing Exercises and Yoga.

The last line is you need to make sure you are consistent in any method used. Keep in mind the classic expressing “practice makes perfect”. If you keep a routine daily then it may become natural to you. I discover the best way in accomplishing this goal is writing into a daily diary and record every single event. This should help you to find out a pattern in your everyday routines which may be leading to stress and in turn will help you to correct and finally reduce  acne caused by stress.