Strategy For Fighting Acne

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Fighting Acne

Pimples might actually be a part of our teenage years, as our erratic, out-of-control growth hormones cause our skin to turn problematic and acne-prone. It isn’t exactly the end of the world, but it surely can result in some anxiety particularly around this self-conscious time when a wide range of changes are occurring.

What is Acne?

Acne is primarily a blockage in the pore which then causes bacteria to be stuck and form either a whitehead or a blackhead. Even though there are numerous myths that point to diet as a reason for acne, these are generally not the main causes of acne or at least not the only ones. Junk foods and chocolate are not that much associated with acne. The reason why many people get acne is because of overactive oil glands or blockage of pores. Acne is a condition that afflicts people of all ages. It is actually, however, more prevalent in teenagers when growth hormones are at their most active. Genetics also takes on a large part in who gets acne and how severe it may be. Those people who are genetically tend to acne will often get more severe cases than those who are simply going through a stress caused or hormone induced acne period. They also could have a more difficult period taking care of blemishes. The blemish that occurs of the epidermis can end up being unsightly and embarrassing so prevention and treatment needs to be the focus.

Fighting Acne!

The best method of treatment for acne breakouts are prevention as it is with any affliction. You really should try to keep your hands away from your face because you will just enhance  dirt and oils can contaminate pores. Proper health is also important. This means proper eating, exercise and sleep to reduce anxiety. Keeping your face clean using face cleansers is also a good preventative.
Actually soap-free cleansers would be the smartest choice for fighting acne.  Soap-free usually means that it doesn’t strip away all the oils on your skin, so it doesn’t leave it dry and flaky. And benzoyl peroxide may be the most effective solution for your skin, as the ingredient has been recognized to successfully kill bacteria that cause pimples to form.
If you’ve got an outbreak, there are do-it-yourself solutions, over the counter medications and prescription medications that can help. There are various topical creams  that are widely-used in the treatment of acne. These can be found in drug stores and in the cosmetics section of grocery stores. Benzoyl peroxide creams, vitamin A and zinc are all used to help fighting acne. For severe cases a doctor prescribed oral antibiotic may be prescribed along with a topical cream that is certainly stronger than the over the counter medications.


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