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Adult Acne

Acne breakouts are usually considered to be a teenage problem, and while it is a fact that acne appears in most cases over the teen years, it is probably just as true that there are a increasing number of people who suffer from adult acne. Adults in their twenties, all the way up to their fifties can still experience acne flare-ups.

Adult acne could have just as many undesirable effects on a person as teenage acne. Perhaps even more so, since the stress of career and family increases the tension of living by having an unpleasant skin problem.

Psychological stress generally is one of the main factors that cause acne in adults. It’s not at all a surprise at all that women are generally more likely to have problems with adult acne compared to men, because it is proven that women have much more emotional stress in their everyday life, not forgetting that they are more prone to hormonal changes, particularly during times like their menstrual period or pregnancy. Just as for teenagers, hormones play a significant role in the development and flare-up of adult acne.

The surrounding factors like individual’s living environment, combined together with the person’s lifestyle can also play an important role in the appearance of adult acne. An unbalanced diet plan or habits like smoking or drinking alcohol influence the skin’s condition and ability to resist acne, together with other diseases.

Prevention is definitely the only clear way to go while confronting adult acne. The right diet, followed by plenty of drinking water and rest is an excellent start. Attempting to eliminate stress and keeping proper skin care and hygiene can also help to prevent yourself from acne flare-ups.

But how about the acne breakouts that you might already have? There are many different treatment methods available for people who have adult acne.

Specific cosmetic products, anti-acne medications, or even laser surgery are only a few of the many treatments for acne available today. Visiting a professional dermatologist or doctor is definitely the best way to find out how severe your acne actually is and to find the proper treatment for your case.

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acne medications

Acne Medications


Acne treatment is based on simple formula – find a method and stick with it. Most cases of mild acne are generally cured with “over-the-counter” products, or products that don’t require a prescription from your doctor. There exists a wide variety of acne medications on the market, and there’s a good chance one of them will definitely are suitable for you. In case you start treatment earlier than your acne gets severe, you’ll have a better possibility of staying away from emotional and physical problems in the future. But rather if your acne becomes worse or lasts more than a two weeks, consult a dermatologist. Here is a brief listing of the most popular acne medications used to deal with acne (you can find additional information at the Store page):

Benzoyl Peroxide – destroys the bacteria that causes acne.

Salicylic Acid – unclogs your pores and stimulates skin renewal.

Proactiv Solution – a dermatologist produced Combination Therapy acne management system.

Oral Contraceptives – help regulate hormone levels.

Tretinoin (Retin-A) – promotes healthy sloughing.

Antibiotics – kill bacteria and reduces inflammation.

Isotretinoin (Accutane) – solution for severe cystic or nodular acne.

Anti-Androgens – help slow down the body’s production of acne-causing hormones.



There are a lot of prescribed medications proven to cause acne. If you regularly take any of the subsequent medications (or drugs like them) and have complications with acne breakouts, you really should consult your doctor to talk about an alternative treatment method with a lower number of side effects. But remember that your health comes first and try to keep it in perspective!

Anticonvulsants (like Dilantin) – are given by doctors for the treatment of epilepsy and some other types of convulsions. Most medications in this group include acne as a typical side-effect.

Disulfuram (or Antabuse) – is prescribed to help chronic alcoholic patients who wish to stay in a state of enforced sobriety. When mixed with alcohol, this medication causes a number of unpleasant symptoms meant to discourage further mixing. Unfortunately, regular use of Disulfuram (even though when not drinking) could potentially cause acne in some individuals.

Corticosteroids (like Prednisone) – are generally used to treat asthma along with other long-term lung disorders. Like cortisol, a natural steroid produced by the body during moments of extreme stress, corticosteroids can activate sebum production and result in blemishes.

Quinine – is prescribed as a precaution safeguard against or cure for malaria. If you’re considering a visit countries where malaria is a risk, don’t forget to ask your doctor about alternative remedies.

INH (or Isoniazid) – is normally used to cure tuberculosis (TB). Considered to be largely exterminated, tuberculosis experienced an increase in the late 1980s among the homeless people as well as in individuals suffering from AIDS. TB remains to be a problem these days too.

Thyroid preparations – several thyroid medications (for example Thiourea and Thiouracil) can cause acne. These preparations are widely used to stimulate the thyroid gland for individuals with low thyroid function. Considerable amounts of iodine, that also helps to regulate thyroid function, may additionally induce acne breakouts.

Immuran – is commonly used to suppress the immune mechanism in patients awaiting an organ transplant. It will also help prevent organ rejection additionally, it can decrease your body’s natural ability to deal with the bacteria that induce acne.



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acne prevention

Acne Prevention Tips


The most typical beliefs regarding acne is that it’s caused by dirt. It’s actually not! Acne is the result of a combination of factors it’s hard to control, such as your hormone balance and the natural renewal of of your skin. The good thing is, there is a wide range of factors you can control that can help you keep your acne in control. Start with following these basic Acne Prevention Tips for healthy-skin hygiene.

Acne Prevention Tip 1. Don’t over-wash. Considering that dirt is not causing your acne, unnecessary scrubbing and washing won’t cause it go away. Attempt to restrict yourself to two washings a day – anything more than that can easily make your healthy skin dry, along with your acne-prone areas irritated. Regular over-washing may also induce extra oil production, which may possibly cause more breakouts. Also if you are using scrubs, be sure it has a soft formula with small, smooth grains. Try to avoid products with almond or apricot shell fragments. They might irritate or even rip your skin and further worsen your acne.

Acne Prevention Tip 2. Don’t use alcohol. If you use a skin toner, avoid products with high concentrations of alcohol. Alcohol strips the top layer of your skin, leading to your sebaceous glands to produce more oil. The result is dry, red skin- and quite possibly more pimples.

Acne Prevention Tip 3. Don’t squeeze or pick. Squeezing or picking your pimples – with fingernails, pins or anything else- can drive bacteria deeper into the skin, resulting in greater irritation and infection. You will definitely damage to the surrounding skin, so the pimple is more likely to leave a long term acne scar.

Acne Prevention Tip 4. Hands off! The bacteria that causes breakout (Propionibacterium acnes ) is a natural resident of your skin and; it doesn’t cause acne until it stucks inside the hair follicle. Excessive contact with of your face, for example rubbing or even resting your chin in your hands, can easily drive bacteria into your pores – where it can begin its dirty work.

Acne Prevention Tip 5. Do sports & wash off. Shower off immediately after training. Each time you exercise, your movement generates heat, clothing and equipment cause friction. And until you shower off, heat and sweat are trapped towards your skin, making an ideal breeding ground for the spread of bacteria.

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 Remove Blackheads with Comedo Extractor



Before the start. It is highly advised that you should additionally consult your dermatologist for proper use of these good quality tools. However, here we can give you simple technique to work with comedone extractor. Whenever you visit a beauty therapist, dermatologist, cosmetologist, always choose to bring your very own tools along with you to prevent yourself from blood born microbe infections like Hepatitis B, Hepatitis C, HIV.

Definition. Blackheads are not caused by dirt, sweat and poor hygiene (that is a delusion that people spread) but are brought on by the formation of a plug in pores as a result of abnormal skin cell growth which in turn gets oxidized by natural light and turns black. Go along with these guidelines concerning how to work with a comedo extractor to finally be free from unsightly, irritating blackheads and whiteheads without scarring or bleeding. If you’ve decided to remove blackheads on your own – do it professionally, purchase comedo extractor if your blackheads mainly reside around or on your nose. Or you might buy blackhead removal strips containing adhesive which will pull the blackheads out of your pores, along with any kind of existing oil, dirt, and dead skin cells that reside in the same area.

Firstly, place your face over the steam and a soft towel over your head. The towel will form a tent to maintain the steam close to your face. Maintain your facial area above the steam for 4 to 8 mins. Typically, 4 minutes is sufficient to loosen up all the matter clogging your pores.

Secondly, wash your hands hands really well before the procedure and soak the comedo extractor in isopropyl alcohol for one minute. This will sterilize it.

Thirdly, place the looped side of the extractor on top of the blackhead – essentially encircling this area using the loop. Use slow-moving and even pressure to remove blackheads until the stuck sebum is forced out of the follicle. The blackhead – oil and all – is going to ooze up and out of the pore. Do not continue to effort the extraction in case the trapped sebum is not released easily. Using too much pressure could cause infection and scarring. When piercing a whitehead with lancet (Pointed end), wait until the whitehead breaks wide open, then softly rotate the tool over the whitehead. Make sure to sterilize the area when finished and clean up your tool off with alcohol or boiling water. A deep, cystic pimple mustn’t be opened with the lancet. When dealing with deep acne, it’s best to visit a dermatologist. A doctor may use a sterile needle, but only after a pustule has formed. Additional treatments depend on the severity of the acne.

Finally, apply a small amount of astringent to the affected areas. This will keep your new-opened pores free of bacteria.

Look for details here.

Remember!! Never use fingers or suction guns to remove blackheads, that may aggravate skin infections. Repeat this procedure weekly to monthly basis depending on your skin type. Getting rid of blackheads a never-ending job, so be patient.

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Acne Myths – True or false?

Acne myths can easily mislead human who suffers form acne. There is plenty of deceptive and absolutely incorrect information about acne. Fortunately, scientific study has revealed a lot of ‘acne myths‘. Now we have an excellent concept of what cause and do not cause acne. Look at six of the most popular acne myths.

Learn the real truth about typical acne myths.
True or False?

Acne Myth Nr. 1: Acne is caused by eating certain foods.
This one has been around a long time yet is supported by exactly no scientific proof. Although certain individuals may seem experience outbreaks when they eat certain foods, there is no universal laws that apply to everyone. Eating pizza, chocolate, nuts, and greasy foods will not increase your acne.

Acne Myth Nr. 2: Acne is relevant having dirty skin.
Though owning clear ans clean skin has other advantages,but dirt isn’t going to cause acne. Acne is developed underneath the skin surface and is due to build-ups of natural oils and useless skin cells. Dirt do not clog your follicles.

Acne Myth Nr. 3: Cleaning face constantly will clear up acne.
This relates to myth Nr.2. Clean skin isn’t the solution to preventing acne. Believe it or not overdoing it can make things worse. Draining your skin of oil may result in potential breakouts.

Acne Myth Nr. 4: Only teenagers get acne.
The simple truth is that 9 out of 10 youngsters have acne, but it is also correct that about 1 in 4 adults have it yoo. Acne is apparently linked with hormones which might make clear why teens have these kinds of a high incidence of acn. Adults are also dealing with hormonal modifications at different periods in their lives.

Acne Myth Nr. 5: Stress causes acne.
Medical proof implies that stress isn’t that huge factor in acne. It was actually believed for a long time that stress cause of acne but it just is not so.

Acne Myth Nr. 6: Acne can be cured.
A lot of people look at acne as a illness that may be completely cured. However,this isn’t the truth. Acne can be managed and prevented by proper and healthy skin care.

Here you can find daily routines which cause acne.


Facial Hyper Pigmentation


Facial pigmentation is the most cosmetically important. Facial Hyper pigmentation is darkening of skin color because of extra melanin secretion – a skin condition that may be as a result of sun damage, human hormones,skin tone inflammation (acne breakouts) or accidental injuries. Our skin has specialized body cells known as melanocytes which are capable of creating and secreting ‘melanin’, a pigment which is additionally contained in  retina of our own eyes and our own hair. Melanin has got the exclusive capability to soak up UV rays and in doing this, avoids the harmful effects of exposure to the sun. UV radiation leads to damage to our Genetics, creating damaging mutations thereby increasing the risks of melanoma – the cancer of the skin. Therefore, this is a regular organic urgency of our own body to supply more melanin in reaction to sun exposure resulting in a tan. Usually, this impacts equally to all types of skin including Asian, Mediterranean and beyond or African kinds of skin. Nevertheless, when melanin is created excessively, it could cause hyper pigmentation. In cases like this, skin area may possibly clearly show dark spots or patches, often accelerating already existing freckles. Even so, a number of people having mutations in MITF, a specific gene of the melanin biosynthetic pathway, avoid getting a darker tanners when confronted with sunlight. This type of person called the ‘redheads’ the latest scientific reviews show that  they  are more susceptible to skin cancer–but I must say  it may not all be the fault of the sun, there are no proof about it, just ‘high possibility’.

Facial hyper pigmentation is typical to middle-aged females, and so are related to endogenous (hormones) and exogenous factors (for example utilization of makeup products as well as perfumes, and exposure to sunlight radiation). Skin darkening or hyper pigmentation can also happen due to some physical conditions or illnesses. Addison’s condition and Cushing’s disease are good examples. Whatever be the cause, the existing treatments for these situations tend to be same. Skin ointments containing whitening chemical substances like alpha-hydroxy acids will provide immunity over a long time frame. Other chemical compounds and/or botanicals will also be in use to treat hyper pigmentation. Hydroquinone, kojic acid, azelaic acid or retinoic acid is also efficient under certain situations where skin discoloration is due to acne. Some anti-aging pores and skin formulations also brighten up dark skin because of the existence of anti-oxidants in them that prevent scar tissue from stress caused by free-radicals. Nevertheless, the easiest method to cope with hyper pigmentation from sun exposure is to prevent it from the start. Sun screen creams that has a higher SPF, protects skin color from UV exposure, in that way reducing skin’s reaction with excessive melanin secretion. This not just prevents excessive skin darkening but additionally puts a stop to DNA damage in the skin cells thereby lowering the risk of cancer of the skin. Prevention that’s the real key to a life time of beautiful skin.

Here some tips how to remove facial hyper pigmentation.


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Featured image fo stressed out woman

Could Stress  Be a Cause For Acne?

There are numerous young people who have problems of acne daily. The simply truth is many of those teenagers who deal with acne troubles suffer shame everyday. People who have acne usually do not believe this is a more gentle issue and stress cause acne, and also affects their self-esteem.

A lot of young people don’t realize that stress cause acne problems. Stress is a feeling – it’s fear. Stress cause adrenal glands to produce the steroid hormone cortisol. Cortisol is great in small amounts, however, if there’s too much of it in the bloodstream for too much time, it inhibits the body’s defense mechanism, adds to blood sugar troubles, and harms digestive system.There are lots of some other skin problems for example rosacea which also depends on the levels of stress. So,it is fundamental for all the sufferers to manage stress if they wish to reduce their acne.

In order to reduce stress cause for acne people should eat healthy food and exercise. It will certainly help the body to chill and feel much better which actually will help heal acne more successfully. Acne will be effectively managed if you practice beneficial stress methods regularly. This will help keep stress under control and give you more self-confidence.

Seven tips to control your stress and acne:

  • Sleep at least 7-8 hours !
  • Balance your diet.
  • Work out 2 to 3 times a week.
  • Drink plenty of water and green tea.
  • Clean your face on a regular basis.
  • Eat raw vegetables & fruits every day.
  • Do some Mediatation, Breathing Exercises and Yoga.

The last line is you need to make sure you are consistent in any method used. Keep in mind the classic expressing “practice makes perfect”. If you keep a routine daily then it may become natural to you. I discover the best way in accomplishing this goal is writing into a daily diary and record every single event. This should help you to find out a pattern in your everyday routines which may be leading to stress and in turn will help you to correct and finally reduce  acne caused by stress.

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Acne Nutrition Tips


Research shows that diet does not lead to either the cause or the treatment of acne. Nevertheless, for acne prevention it’s highly recommend because what is best for your body is the best for your skin, particularly when your skin is the largest body organ. Below are Acne Nutrition Tips that include vitamins and minerals together with some other healthy nutritional supplements which have been identified and highly recommended in order to prevent and help get over skin problems.

Acne Nutrition Tip 1: Vitamin A or Retinol can be found not just in various cosmetic products but additionally in liver, fish oils and milk products. Made by plants, this specific vitamin can also be called Beta-carotene, and can be found in yellowish-orange fruits and veggies: carrots, cantaloupe, yams, apricots along with green veggies such as spinach, kale and parsley. Also keep in mind that large amounts of Vitamin A are toxic.

Acne Nutrition Tip 2: Vitamin B Complex. These kind of vitamins are normally found in leafy veggies, fish, milk, eggs and whole grain products and have a large number of functions. As an example, even though B-2 can irritate acne and it will also help reduce stress. B-1, B-6 and B-12 are also well known as stress reliever. B-3, which is in avocados, eggs, peanuts, lean meat and liver, evidently reduces cholesterol level, has an anti-inflammatory impact on skin and enhances your metabolic process and blood circulation, improving acne in some studies.

Acne Nutrition Tip 3: Vitamin C – a form of this particular vitamin, the C ester has anti-oxidant and anti-inflammatory properties and helps pass through skin and protect against the return of acne. It was proven good for curing destruction of scarring from teen years. Top 10 foods highest in Vitamin C.

Acne Nutrition Tip 4: Vitamin E can be found in almonds, broccoli, peanuts, sunflower seeds, wheat germ and veggie oils, is claimed to help with acne scar recovery, however this is recognized as a misconception by many doctors. As an alternative, scientists are thinking that a form known as tocotrienol (sometimes called high potency E or HPE) may hold antioxidant components which can be able to aid the skin when ingested.

Acne Nutrition Tip 5: L-Carnitine – is recorded to help restore scar tissue from acne for old and young.

Acne Nutrition Tip 6: Zinc which can be found in eggs,nuts, whole grains and mushrooms together with selenium (a trace mineral in the majority of soils and absorbed by various vegetables) are recognized to enhance the overall health of the body, including the skin.

In conclusion, a high-quality multivitamin pill will most likely possess the recommended minerals and vitamins that you need to help with acne prevention. Combine this vitamins and minerals together with balanced dietary food choices and drink plenty of water throughout the day.